{"id":6033,"date":"2020-03-31T09:07:35","date_gmt":"2020-03-31T09:07:35","guid":{"rendered":"https:\/\/www.webgains.com\/public\/?p=6033"},"modified":"2023-01-20T10:56:20","modified_gmt":"2023-01-20T10:56:20","slug":"working-from-home","status":"publish","type":"post","link":"https:\/\/www.webgains.com\/public\/en\/working-from-home\/","title":{"rendered":"Working From Home"},"content":{"rendered":"<p><span data-contrast=\"none\"><img class=\"alignnone wp-image-6034 alignleft\" src=\"https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/Rachel-300x200.jpg\" alt=\"\" width=\"244\" height=\"156\" \/>Like many others around the world the Webgains team\u00a0<\/span><span data-contrast=\"none\">have been<\/span><span data-contrast=\"none\">\u00a0working from home for some weeks now. Inevitably there was a change in our daily routines and habits. Even though it\u2019s early days\u00a0<\/span><span data-contrast=\"none\">Rachel, our UK Operations Manager<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">kindly put together a\u00a0<\/span><span data-contrast=\"none\">couple of\u00a0<\/span><span data-contrast=\"none\">ideas\u00a0<\/span><span data-contrast=\"none\">on<\/span><span data-contrast=\"none\">\u00a0staying<\/span><span data-contrast=\"none\">\u00a0healthy,\u00a0<\/span><span data-contrast=\"none\">feeling<\/span><span data-contrast=\"none\">\u00a0happ<\/span><span data-contrast=\"none\">ier<\/span><span data-contrast=\"none\">\u00a0and\u00a0<\/span><span data-contrast=\"none\">keeping sanity in these\u00a0<\/span><span data-contrast=\"none\">uncertain<\/span><span data-contrast=\"none\">\u00a0times.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Communication and staying connected\u202f<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">We&#8217;ve been busy setting up workflows and communication channels in\u00a0<\/span><span data-contrast=\"none\">Microsoft\u00a0<\/span><span data-contrast=\"none\">Teams to<\/span><span data-contrast=\"none\">\u00a0make sure we stay informed and connected<\/span><span data-contrast=\"none\">. This includes having\u00a0<\/span><span data-contrast=\"none\">daily<\/span><span data-contrast=\"none\">\u00a0morning calls with our\u00a0<\/span><span data-contrast=\"none\">offices and<\/span><span data-contrast=\"none\">\u00a0keeping our regular Fri-<\/span><span data-contrast=\"none\">Yays<\/span><span data-contrast=\"none\">\u00a0going\u00a0<\/span><span data-contrast=\"none\">via conference<\/span><span data-contrast=\"none\">, sharing updates from the week<\/span><span data-contrast=\"none\">, highlighting successes and resolving bottlenecks<\/span><span data-contrast=\"none\">.<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Equally we\u00a0<\/span><span data-contrast=\"none\">moved all our client and <a href=\"https:\/\/www.webgains.com\/public\/en\/publishers\/\">publisher<\/a> meetings to happen via\u00a0<\/span><span data-contrast=\"none\">online catch ups<\/span><span data-contrast=\"none\">. In the upcoming weeks we will run several affiliate days\u00a0<\/span><span data-contrast=\"none\">fully hosted in<\/span><span data-contrast=\"none\">\u00a0Teams virtual rooms.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">B<\/span><\/b><b><span data-contrast=\"none\">oundaries and routines<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">To develop an efficient\u00a0<\/span><span data-contrast=\"none\">working\u00a0<\/span><span data-contrast=\"none\">structure\u00a0<\/span><span data-contrast=\"none\">and be able to\u00a0<\/span><span data-contrast=\"none\">switch off in the evening<\/span><span data-contrast=\"none\">\u00a0we suggest the\u00a0<\/span><span data-contrast=\"none\">following<\/span><span data-contrast=\"none\">:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">C<\/span><span data-contrast=\"none\">reate the right and comfortable workplace that is ideally away from the places where one would normally relax. We advise our staff to have a distinct working zone and to clear the laptop away each evening to separate the business hours from the time\u00a0<\/span><span data-contrast=\"none\">of<\/span><span data-contrast=\"none\">\u00a0rest.\u00a0<\/span><span data-contrast=\"none\">Pay extra attention to setting up a\u00a0<\/span><span data-contrast=\"none\">functional work space area<\/span><span data-contrast=\"none\">. I<\/span><span data-contrast=\"none\">t might feel tempting to work on the sofa or from your bed but creating a proper\u00a0<\/span><span data-contrast=\"none\">work\u00a0<\/span><span data-contrast=\"none\">space\u00a0<\/span><span data-contrast=\"none\">with<\/span><span data-contrast=\"none\">\u00a0a<\/span><span data-contrast=\"none\">\u00a0suitable desk and chair\u00a0<\/span><span data-contrast=\"none\">will help\u00a0<\/span><span data-contrast=\"none\">keep the<\/span><span data-contrast=\"none\">\u00a0boundary between work and home life, and it\u2019s better for your posture.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Start\u00a0<\/span><span data-contrast=\"none\">the<\/span><span data-contrast=\"none\">\u00a0day by getting ready to go to work<\/span><span data-contrast=\"none\">. Think about some rituals to introduce. If possible,<\/span><span data-contrast=\"none\">\u00a0go for a walk to get<\/span><span data-contrast=\"none\">\u00a0some<\/span><span data-contrast=\"none\">\u00a0fresh air.<\/span><span data-contrast=\"none\">\u00a0Alternatively, spend time that would usually be taken by commute\u00a0<\/span><span data-contrast=\"none\">do<\/span><span data-contrast=\"none\">ing<\/span><span data-contrast=\"none\">\u00a0a morning workout or danc<\/span><span data-contrast=\"none\">ing\u00a0<\/span><span data-contrast=\"none\">to your favourite songs, whatever help<\/span><span data-contrast=\"none\">s<\/span><span data-contrast=\"none\">\u00a0to kick start your day<\/span><span data-contrast=\"none\">\u00a0and brighten the mood.\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Create a list of your daily tasks\u00a0<\/span><span data-contrast=\"none\">and resist the temptation to get\u00a0<\/span><span data-contrast=\"none\">distracted by house admi<\/span><span data-contrast=\"none\">n.\u00a0<\/span><span data-contrast=\"none\">If you feel like you\u00a0<\/span><span data-contrast=\"none\">might<\/span><span data-contrast=\"none\">, get these done before you start your working day<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Get changed &amp; dress for your day<\/span><span data-contrast=\"none\">\u00a0at work.<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">A<\/span><span data-contrast=\"none\">ccording to\u00a0<\/span><span data-contrast=\"none\">different\u00a0<\/span><span data-contrast=\"none\">researches dressing up improves focus and\u00a0<\/span><span data-contrast=\"none\">productivity. Not to mention that one needs to be ready for all the video calls during the day<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Throughout the day take short breaks &amp; if possible, get fresh air at lunch or\u00a0<\/span><span data-contrast=\"none\">opt in for\u00a0<\/span><span data-contrast=\"none\">an online workout, some of\u00a0<\/span><span data-contrast=\"none\">my<\/span><span data-contrast=\"none\">\u00a0favourites are<\/span><span data-contrast=\"none\">:\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/watch.lesmillsondemand.com\/bodycombat\"><span data-contrast=\"none\">https:\/\/watch.lesmillsondemand.com\/bodycombat<\/span><\/a><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:1440,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/watch.lesmillsondemand.com\/videos\/les-mills-training-cardio-01-1\"><span data-contrast=\"none\">http:\/\/watch.lesmillsondemand.com\/videos\/les-mills-training-cardio-01-1<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1440,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/user\/yogawithadriene\"><span data-contrast=\"none\">https:\/\/www.youtube.com\/user\/yogawithadriene<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1440,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.onepeloton.co.uk\/\"><span data-contrast=\"none\">https:\/\/www.onepeloton.co.uk\/<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:1440,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">To make sure there are enough moving breaks throughout the day set<\/span><span data-contrast=\"none\">\u00a0reminder<\/span><span data-contrast=\"none\">s<\/span><span data-contrast=\"none\">\u00a0on your calendar, phone or on\u00a0<\/span><span data-contrast=\"none\">any<\/span><span data-contrast=\"none\">\u00a0wearable tech<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Remember to s<\/span><span data-contrast=\"none\">tay hydrated<\/span><span data-contrast=\"none\">.\u00a0<\/span><span data-contrast=\"none\">Going to the kitchen to make a cup of tea, coffee<\/span><span data-contrast=\"none\">, water<\/span><span data-contrast=\"none\">\u00a0etc is also a great way to break up your day and it\u2019s also good for your body too.<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Mental health and the news<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">A lot of fake and at times\u00a0<\/span><span data-contrast=\"none\">scary news\u00a0<\/span><span data-contrast=\"none\">about Covid-19 are\u00a0<\/span><span data-contrast=\"none\">published\u00a0<\/span><span data-contrast=\"none\">daily<\/span><span data-contrast=\"none\">\u00a0around\u00a0<\/span><span data-contrast=\"none\">the wor<\/span><span data-contrast=\"none\">l<\/span><span data-contrast=\"none\">d<\/span><span data-contrast=\"none\">. Resist reading or watching\u00a0<\/span><span data-contrast=\"none\">the news 24\/7<\/span><span data-contrast=\"none\">. It might be better to\u00a0<\/span><span data-contrast=\"none\">check\u00a0<\/span><span data-contrast=\"none\">headlines\u00a0<\/span><span data-contrast=\"none\">a few times a day<\/span><span data-contrast=\"none\">\u00a0instead<\/span><span data-contrast=\"none\">,<\/span><span data-contrast=\"none\">\u00a0or when there\u2019s an alert<\/span><span data-contrast=\"none\">. T<\/span><span data-contrast=\"none\">he\u00a0<\/span><span data-contrast=\"none\">NHS and UK Gov<\/span><span data-contrast=\"none\">\u00a0also<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">provide guidelines that are frequently updated and offer balanced trustworthy overview<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">As we now must #<\/span><span data-contrast=\"none\">stayhome<\/span><span data-contrast=\"none\">\u00a0to flatten the curve of the pandemic,<\/span><span data-contrast=\"none\">\u00a0take this time for some self-care<\/span><span data-contrast=\"none\">. Revisit the books you planned\u00a0<\/span><span data-contrast=\"none\">to read<\/span><span data-contrast=\"none\">, learn a new language, or catch up on your\u00a0<\/span><span data-contrast=\"none\">favourite\u00a0<\/span><span data-contrast=\"none\">film &amp; tv shows.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">To stay connected\u00a0<\/span><span data-contrast=\"none\">with\u00a0<\/span><span data-contrast=\"none\">your\u00a0<\/span><span data-contrast=\"none\">community and\u00a0<\/span><span data-contrast=\"none\">area<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">check out\u202f<\/span><a href=\"https:\/\/nextdoor.co.uk\/\"><span data-contrast=\"none\">https:\/\/nextdoor.co.uk\/<\/span><\/a><span data-contrast=\"none\">\u202f<\/span><span data-contrast=\"none\">for local<\/span><span data-contrast=\"none\">\u00a0updates.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">At Webgains we<\/span><span data-contrast=\"none\">\u00a0continue to live by our <strong>#neverstoplearning<\/strong> mantra.<\/span><span data-contrast=\"none\">\u00a0Now could be a good time to\u00a0<\/span><span data-contrast=\"none\">explore\u00a0<\/span><span data-contrast=\"none\">a\u00a0<\/span><span data-contrast=\"none\">new course or workshop. Many from o<\/span><span data-contrast=\"none\">ur staff\u00a0<\/span><span data-contrast=\"none\">attend<\/span><span data-contrast=\"none\">\u00a0online\u00a0<\/span><span data-contrast=\"none\">courses<\/span><span data-contrast=\"none\">\u00a0to further their education,<\/span><span data-contrast=\"none\">\u00a0learn new languages via verbling, tak<\/span><span data-contrast=\"none\">e<\/span><span data-contrast=\"none\">\u00a0up art projects<\/span><span data-contrast=\"none\">,\u00a0<\/span><span data-contrast=\"none\">help support their communities<\/span><span data-contrast=\"none\">, o<\/span><span data-contrast=\"none\">thers create<\/span><span data-contrast=\"none\">\u00a0new recipes<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">and even\u00a0<\/span><span data-contrast=\"none\">learn how to French braid<\/span><span data-contrast=\"none\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">It is\u00a0<\/span><span data-contrast=\"none\">important to keep positive<\/span><span data-contrast=\"none\">\u00a0during this time<\/span><span data-contrast=\"none\">\u00a0and as the British saying goes, Keep Calm &amp; Carry On, or in current cases, Keep Calm, Wash Your Hands &amp; Listen to the NHS &amp; UK Gov advice!\u00a0<\/span><span data-contrast=\"none\">And if you have\u00a0<\/span><span data-contrast=\"none\">other<\/span><span data-contrast=\"none\">\u00a0tips for WFH, please share with us online via our Social Channels!\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like many others around the world the Webgains team\u00a0have been\u00a0working from home for some weeks now. Inevitably there was a change in our daily routines and habits. Even though it\u2019s early days\u00a0Rachel, our UK Operations Manager\u00a0kindly put together a\u00a0couple of\u00a0ideas\u00a0on\u00a0staying\u00a0healthy,\u00a0feeling\u00a0happier\u00a0and\u00a0keeping sanity in these\u00a0uncertain\u00a0times.\u00a0 Communication and staying connected\u202f\u00a0 We&#8217;ve been busy setting up workflows and communication [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.webgains.com\/public\/en\/working-from-home\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":45,"featured_media":6035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":""},"categories":[148,435],"tags":[224],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886.jpg",5616,3744,false],"thumbnail":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886-150x150.jpg",150,150,true],"medium":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886-768x512.jpg",640,427,true],"large":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886-1024x683.jpg",640,427,true],"xl":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886.jpg",1600,1067,false],"xxl":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886.jpg",2200,1467,false],"xxxl":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886.jpg",2800,1867,false],"xxxxl":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886.jpg",3400,2267,false],"xxxxxl":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886.jpg",4000,2667,false],"1536x1536":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886.jpg",1536,1024,false],"2048x2048":["https:\/\/www.webgains.com\/public\/wp-content\/uploads\/2020\/03\/iStock-172931886.jpg",2048,1365,false]},"uagb_author_info":{"display_name":"Rob Atkinson","author_link":"https:\/\/www.webgains.com\/public\/author\/ratkinsonwebgains-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Like many others around the world the Webgains team\u00a0have been\u00a0working from home for some weeks now. Inevitably there was a change in our daily routines and habits. Even though it\u2019s early days\u00a0Rachel, our UK Operations Manager\u00a0kindly put together a\u00a0couple of\u00a0ideas\u00a0on\u00a0staying\u00a0healthy,\u00a0feeling\u00a0happier\u00a0and\u00a0keeping sanity in these\u00a0uncertain\u00a0times.\u00a0 Communication and staying connected\u202f\u00a0 We&#8217;ve been busy setting up workflows and communication&hellip;","_links":{"self":[{"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/posts\/6033"}],"collection":[{"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/comments?post=6033"}],"version-history":[{"count":0,"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/posts\/6033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/media\/6035"}],"wp:attachment":[{"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/media?parent=6033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/categories?post=6033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.webgains.com\/public\/wp-json\/wp\/v2\/tags?post=6033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}